Individual Nutrition Counseling - Provided via telehealth
Initial Nutrition Assessment
During our first session together, we will discuss your current nutrition related issues in depth and I will get to understand your current eating habits, food likes/dislikes, cooking abilities, etc. Using information provided by you and your medical history, labs and medications I will help tailor your diet to meet your personal goals. Together we will come up with action plans to get you on the right path to achieving your nutrition goals.
Follow- up visits
30 minute follow-up
Follow-up visits will allow you to get the accountability you need to stay on track and continue the progress to meeting your nutrition goals. I will be able to trouble shoot any barrier to change with you and answer questions that have come up between our sessions and provide ongoing education.
Access to EatLove for meal planning, nutrition tracking and more.